Now that the national lockdown has started, kids – and their parents! – will be housebound. Here are some exercise resources, shared by Game Set Match Tennis Academy and TL Fusion Gymnastics , that can be done at home to help keep kids busy and moving .
Game Set Match Tennis Academy
TL Fusion Gymnastics – YouTube Channel
If any clubs, organisations or parents have other resources that would help make life easier for kids and parents during this time, please contact admin@cra.org.za
(Please note that neither the CRA nor the providers of these videos can be held responsible for any injuries incurred while doing the exercises.)